Women and Men suffer from pelvic problems such as lack of bladder control, incontinence, frequent urination and are unable to lead normal lives.
Due to these problems, they suffer from emotional stress and trauma. Though there are many causes for this, the basic reason is a gradual weakening of the pelvic muscles that are meant to work together to control the urge to urinate.
Pelvic Problems and Exercises
A large number of women suffer from some form of stress incontinence at some point or another. Routine activities such as laughing or sneezing, exercising, or hearing the noise of running water can trigger stress incontinence in women.
However, there is a solution for all of those suffering from one or the other form of pelvic incontinence – they can perform different pelvic exercises by using pelvic floor exerciser available here. Using them regularly helps in strengthening the pelvic muscles (PC muscles).
It controls urine flow and contracts during orgasm. It aids in urinary control and childbirth.
A strong pelvic muscle has also been linked to a reduction in urinary incontinence and proper positioning of the baby’s head during childbirth.
The PC muscle also allows men to move the penis up and down while the penis is erect. This is, in essence, a Kegel exercise contraction. This is the same action that occurs when the testicles lift up
Learn more about the devices now available to help strengthen the vaginal area.
|The pubococcygeus muscles or PC muscle is a hammock-like muscle, found in both sexes, forming the floor of the cavity supporting the pelvic organs.|
Many people begin doing kegel exercises, which are exercises designed to strengthen the pubococcygeus muscles (PC muscles) but squeeze the wrong muscle. It’s important to make sure you are exercising the correct muscle.
Here are two tips to finding your PC muscle:
- The easiest way to find your PC muscle is to stop the flow of urine while you are peeing. As you are peeing, intentionally stop the flow of urine. Do this several times until you can clearly feel the muscle you are using to stop the flow. This muscle is your PC muscle.
- You can also check you’ve got the right muscle by inserting a finger (for women in the vagina, for men in the anus) and squeezing your kegel muscles. If you feel pressure around your finger, you’re using the right muscle.
The PC muscle, which stands for pubococcygeus muscles, is actually a sling of muscles that support the pelvic floor and surround the internal genitalia. These muscles are involved in urination (when you stop yourself from peeing in mid-stream, you’re using your PC muscles). Both men and women have PC muscles.
The PC muscles are also involved in orgasm, and many women find that doing regular kegel exercises to strengthen the muscles changes the way their sexual response feels. Exercises that strengthen the PC muscles are usually referred to as Kegel exercises. Like any muscles in the body, the PC muscles can become weak for a variety of reasons (for women, everything from lack of use to childbirth to radiation treatments for cancer can cause severely weakened PC muscles).
Role of ED meds in treating Pelvic problems
Pelvic pain problems, which are quite common in men, could potentially be treated with medications used for erectile dysfunction (ED). The vasodilatory effects of PDE5 inhibitors help in relaxing the blood vessels and enabling smooth blood that is necessary for getting an erection. Medical researchers surmised that since most pelvic problems have the symptoms of constricted blood vessels, ED meds could most likely help in releasing the tension in the blood vessels around the pelvic region. ED drugs like Viagra, Cialis, and Levitra are popular for their potency in treating impotency issues and could work just as well for managing pelvic problems.
How Cialis helps in managing chronic prostatitis/chronic pelvic pain syndrome?
Everybody would know that Cialis is an erectile dysfunction medication and it is very effective. But, very few are aware of the fact that this medication can also be taken to treat other ailments. In recent years, it is found that some people have found effective on chronic prostatitis/chronic pelvic pain syndrome when the drug is taken. The main function of the prostate is to transport seminal fluid and this gets halted due to the syndrome. There are various other therapies to treat this but won’t be effective if the man is not sexually active. Cialis could help him in this case. It can help a man to regain his complete sex life back. During the sexual activity, the blood circulation to the gland is increased which is the positive effect. This act would empty the fluid in the gland thus reducing the pressure put on it. Moreover, the person might start to react in the best way for the treatments.
Why is it suggested to buy Generic Cialis from an online pharmacy?
Though generic Cialis is already very affordable, a man also would find ways to get it at a cheaper rate. An online pharmacy that is very legitimate would offer generic Cialis ED pills to their customers at a very reasonable rate. They can sell Cialis cheap because they do not have high overhead costs like traditional brick and mortar stores. You can take this opportunity and get highly benefitted by lowering the medical expenses. On the other hand, you would also get firm erections similar to the ones who experience while taking expensive Cialis brand drug.
When to choose generic Levitra over Cialis generic?
Generic Levitra is proven to work in an effective way similar to the Cialis that too at a cheaper rate. Since you can get the positive effect with an affordable drug then why would anyone wish to buy the expensive pills? This is the reason on why we suggest you choose the Levitra generic over its brand counterparts. It is also relatively very safe to be administered for the impotency condition and a man can get successful erections most of the time when generic Levitra is taken.